Your Online Personal Trainer, Fitness and Nutrition Coach in One

Welcome to Regular Jane’s

Hi, I’m Gemma, founder of Regular Jane’s Fitness and Nutrition. I’m a qualified personal trainer and nutritionist coach, providing online fitness and nutrition coaching tailored to individuals who want to improve their health and wellbeing, however that looks or works for you.

I love coaching and chatting to people to encourage and empower them to improve their health and wellbeing, while still juggling their daily life and all that it brings.

If you’re a Reglar Jane who just wants to build healthy habits without spending endless hours in the gym or getting caught up in the next quick-fix diet, or you’re looking for a female personal trainer nearby or prefer the convenience of working out at home, you’ve come to the right place and I’m here to help.

Let’s chat and create a realistic and simple program that’s truly tailored to your goals, your lifestyle, and what matters most to you.

Drop me a line. I’d love to connect and work with you toward YOUR goals.

Online Personal Training and Nutrition Coaching Services

Regular Jane’s Fitness and Nutrition is different from other gyms, personal trainers, and online training programs because we aren’t for hardcore shredders – we’re for the regular person, just like you.

We’re for people who have to juggle work, family, life commitments, and an ever-dwindling budget, who simply can’t see how they can fit a fitness program into their busy schedule. But you can when you do it the Regular Jane’s way.

Remember, it’s about progress, not perfection. Don’t have any fitness equipment of your own? No worries. As your online personal fitness coach, I specialise in developing programs based on the resources you have available.

Whether you’re looking for a female personal trainer near you, a personal trainer to work with at home, or online coaching for fitness, I have the right solution for you.