FITNESS AND NUTRITION IN ONE
No diets, no fads. Just common sense nutrition plans that will work for your lifestyle.
GYM OR NO GYM – YOUR CHOICE
If you don’t feel the organised gym vibes, no problem. We work with whatever YOU are comfortable doing.
Welcome to Regular Jane’s
Hi, I’m Gemma, founder of Regular Jane’s Fitness and Nutrition. I am a qualified personal trainer and nutritionist providing online coaching to individuals that want to look and feel better about their health and wellbeing, however that looks for them. I love coaching and talking to people to encourage and empower them and improve their health and wellbeing while they also try to check off everything else on their daily to-do List.
Regular Jane or Joe could be you – someone who wants to build and embed healthy habits into your lifestyle without spending hours in the gym slogging it out, taking on the next fad diet only for it to eventually fail or make other unreasonable and unsustainable changes to your diet and lifestyle that leave you feeling disheartened and unmotivated.
I’m a Regular Jane, just like you. Drop me a line, I’d love to get to know you and work alongside you to meet YOUR goals.
Our Services
Regular Jane’s Fitness and Nutrition is different to other gyms, personal trainers and training programs because we aren’t for the hardcore shredders – we are for the regular person, just like you. We are for people who have to juggle work, family, life commitments and an ever-dwindling budget who simply cannot see how they can fit a fitness program into their busy schedule. But you can when you do it the Regular Jane’s way. Don’t have any fitness equipment of your own? No worries – we are experts at developing programs based entirely on what you have available to you. Click the links below for more information about Regular Jane’s Fitness and Nutrition or explore our programs using the link in the menu above.
A Different way of Coaching
Regular Jane’s Fitness and Nutrition is designed for people who for any number of reasons may not want to join a gym or commit to a face-to-face personal training program.
The Regular Jane’s Difference
Hi, I’m Gemma, the founder of Regular Jane’s Fitness and Nutrition. If you’re anything like me, you’ve probably been on many fitness journeys over the years. Whether I was working
Nutrition
As a Nationally Recognised Nutritionist (NRN), Regular Jane’s Fitness and Nutrition is qualified to provide detailed nutritional advice and meal planning assistance in support of YOUR unique needs and goals.